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Dream Body Transformation of the Month - Miss September 2016

28th August 2016

Dream Body Transformation of the Month - Miss September 2016

*Disclaimer: Each person is individual so results will vary.

From being a teenager, I have had problems with low self confidence and low self esteem - both body and face have been affected with this (I have always hated my nose but that\'s another story!).
I have even considered cosmetic surgery but that\'s never been financially viable.

As you can see from my earlier pics, I have never been massive. At my most, I was approx 10 stone 8, which on my 5ft 3 frame looked too big.

I have been up and down with weight. I have done Weight Watchers, calorie counting, crash dieting, Hip & Thigh Diet, pineapple & vodka diet (do not ask!). I have lost and gained weight but struggled to keep it off and look good.

I have been told constantly that I have a good figure and look ok but I have never either believed it or felt happy. I always felt fat, chunky,frumpy and ugly.

I started running with my local Sweatshop Running Community in May 2014 and have seriously improved my fitness. But I still never felt toned or looked good.

I started using JST Jodie products earlier this year - JMEAL, SEMTEX and TONEX - and seriously began to improve my running times and figure. I run 4 times a week and am currently 9 stone 10.
I also do some fitness DVDs a couple of times a week.

SEMTEX gives me loads of energy. I have run 4 half marathons, a 9-mile and 2 10-mile races so far this year. I have two more halves to do making 6 in all to raise money for Bliss baby charity. I have smashed my 5k, 10k and 10 mile personal bests this year.*

I am more toned everywhere, especially my abs. I feel I look great for 42 compared with my first pic at age 32!! Oh, I also take HEBEX, hence the fabulous skin and hair!!

Follow Mel on Twitter
@honeymel13

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